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Buddhamouse Jewelry, Crystals, Meditation and Inspirational Objects, Art, Books and Spiritual Center

Sunday Mindfulness Sitting

1st through 4th Sundays: 10:30 am - 11:30 am

Weekly Sunday Sitting

Mindfulness, Meditation, & Breath Work

Class is based on joining together to discuss topics relevant to our self and social well being. Relational Mindfulness, Meditation Practices, Breathing Techniques, and Emotional Intelligence are taught in order to gain self-awareness and resilience in times of emotional dis-ease.

Classes are donation based and will be open to the public. No experience necessary, all are welcomed and encouraged to bring a loved one that might benefit from the teachings.

Fee: $11

Visit Melanie's Website https://www.melanieyetter.com

Email info@melanieyetter.com

Calendar | Weekly