Sunday Mindfulness Sitting
1st through 4th Sundays: 10:30 am -
Weekly Sunday Sitting
Mindfulness, Meditation, & Breath Work
Class is based on joining together to discuss topics relevant to our self and social well being. Relational Mindfulness, Meditation Practices, Breathing Techniques, and Emotional Intelligence are taught in order to gain self-
Classes are donation based and will be open to the public. No experience necessary, all are welcomed and encouraged to bring a loved one that might benefit from the teachings.
Visit Melanie's Website https://www.melanieyetter.com
Calendar | Weekly