Sound Meditation Tuesday, December 12
Sound Meditation Tuesday, December 12
Regular price
$18.00 USD
Regular price
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$18.00 USD
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Today, the point of focus for our meditation is sound.
When we are in balance, we benefit ourselves and others. Sound meditation is a powerful way to move into a deep meditative and peaceful state. Using Tibetan singing bowls, gongs, and bells, gentle frequencies and vibrations are created that stimulate the brain and body at a cellular level. Research confirms that calming the mind and body aids in detoxification and restoration, so join me in a sitting of peace, beauty, and well-being.
When we are in balance, we benefit ourselves and others. Sound meditation is a powerful way to move into a deep meditative and peaceful state. Using Tibetan singing bowls, gongs, and bells, gentle frequencies and vibrations are created that stimulate the brain and body at a cellular level. Research confirms that calming the mind and body aids in detoxification and restoration, so join me in a sitting of peace, beauty, and well-being.
