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buddhamouse

Sound Meditation Tuesday, November 7: 4:30 - 5:30

Sound Meditation Tuesday, November 7: 4:30 - 5:30

Regular price $18.00 USD
Regular price Sale price $18.00 USD
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Every first Tuesday of the month, the point of focus for our meditation is sound.
When we are in balance, we benefit ourselves and others.  Sound meditation is a powerful way to move into a deep meditative and peaceful state.   Using Tibetan singing bowls, gongs, and bells, gentle frequencies and vibrations are created that stimulate the brain and body at a cellular level.  Research confirms that calming the mind and body aids in detoxification and restoration, so join me in a sitting of peace, beauty, and well-being.
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