Energy Tuning & Integrative Wellness Sessions - Sunday, November 1

Bring peace to your mind and body with a personalized, one-on-one session. Each Sunday, Casandra Valme blends subtle energy work, intuitive guidance, and Ayurvedic wisdom, all grounded in integration: translating what you feel and receive into daily life. Sessions are customizable and available by pre-booking or walk-in.

Depending on what you need, your session may include:
- Therapeutic Tuning Forks & Crystal Singing Bowl: sound frequencies to calm the nervous system, clear distortions in your biofield, and ease you into deep restoration
- Palo Santo Smudging: release heavy, stagnant energy
- Intuitive Card Pulling: gentle reflection and insight for your current season of life
- Ayurvedic Guidance: practical recommendations to align your habits with seasonal and elemental rhythms
- Integration Work: grounded conversation to carry your experience into everyday life

Sessions
- Express Insight, $25: 10-minute single card pull (walk-ins welcome)
- Recalibration Tune-Up, $40: 20-minute focused energy session (walk-ins welcome)
- Ayurvedic Quick Inventory, $50: 30-minute one-on-one check-in on your rhythms, digestion, sleep, and stress, with 2 to 3 simple next steps (walk-ins or pre-booked)
- Deep Integration, $100: 60-minute fully customizable session (pre-booking recommended)
- Full Ayurvedic Assessment & Lifestyle Plan, $150: in-depth 90-minute constitutional consultation, with a personalized lifestyle plan and recommendations sent by email after your visit (by appointment only)

Facilitator
Casandra Valme is a Certified Ayurvedic Practitioner, sound healing practitioner, and intuitive wellness guide. She helps people reconnect with their natural rhythms through practical self-care rituals, seasonal awareness, and embodied practice.

Website: casandravalme.com
Instagram: @casandravalme
Email: hello.casandravalme@gmail.com