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Seasonal Self-Care - Summer

Seasonal Self-Care - Summer

Regular price $77.00 USD
Regular price Sale price $77.00 USD
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A unique experience combining acupuncture, gentle yoga, meditation, essential oils, sound healing, and herbal tea blends.

Clear and renew your energy for the season of summer!  

Chinese Medicine teaches us that by living in harmony with the natural world we can prevent illness and imbalance. Summer is a Yang season and so to unify with summer we need to express the Yang principle: expansion, growth, lightness, outward activity and creativity.  Summer is represented by the element of fire, governed by the heart.  Learn how to balance the heart’s fire using food, Qi Gong movement, yoga, meditation, essential oils, poetry and sound.

Rachel Gonick-Mefferd is a Licensed Acupuncturist at Claremont Acupuncture and Charlotte Cousins and Kerry Muir are certified yoga and meditation instructors.
Fee: $77
Location: Claremont Yoga, 300 W Foothill Blvd, Claremont, CA
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