Sound Meditation Saturday, September 13

Join us at the Desire Holistic Wellness Center in Upland:
820 N Mountain Ave #225, Upland, CA 91786

Sound meditation is a powerful way to move into a deep meditative and peaceful state. Using Tibetan singing bowls, gongs, and bells, gentle frequencies and vibrations are created that stimulate the brain and body at a cellular level, so join me in a sitting of peace, beauty, and well-being.
Yoga mats and blankets are available, or bring your own for personalized comfort!

Limit 13 participants.

Facilitator:
Charlotte Cousins is the owner of Buddhamouse Emporium. She has been meditating since 1999 and is a Certified Meditation Instructor through the University of Holistic Theology and a 200-Hour Therapeutic Yoga, Meditation, and Pranayama instructor.
E-mail: charlotte@buddhamouse.com
Phone: (909) 997-0761

Fee: $25